Northern Praying Mantis Kung Fu

Taught by Sifu Gun Orchan, 9th Generation disciple of Grand Master Yuen Man Kai of the Wong Hon Funn Lineage. This is a complete Kung Fu system featuring both empty hand training and traditional Chinese Weaponry. This style is known for its speed, agility, and flexibility. It utilizes both long range and close quarter tactics, grabbing and trapping strategies and take down techniques. Practice in this style develops coordination, balance, reflexes, strength, stamina and improves mental focus in order to remain calm in any fighting situation. Students from absolute novices in the martial arts to previous practitioners of other martial arts are welcome.

Click here for an interesting history of Praying Mantis Kung Fu.